Fitness Minutes: (76,971)
10/6/13 4:08 P
Robin VA EST
Fitness Minutes: (1,669)
133 10/6/13 2:12 P
I had muchies yesterday so I treated my self to a serving if chips.
Fitness Minutes: (104,346)
29,197 10/6/13 3:53 A
Pick something around 50 - 100 cals
Trev, Kent Southeast UK
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Fitness Minutes: (77,694)
58,968 10/6/13 2:19 A
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Mixed nuts, trail mix and yogurt with honey and/or granolas are my quick go-to items. Do you eat breakfast and it should last for some time as that what causes my munchies monster!
10/4/13 3:34 P
Ya, almonds are good. AND....a good choice to munch on.
I usually have them around the house, too. But I have a tendency to eat over the 14 that should be eaten and then I get an awful stomachache.
I WILL GET THINNER AND HAVE A HEALTHIER LIFE.
Fitness Minutes: (246,400)
8,970 10/3/13 12:00 A
I snack on almonds.
Janie Garcia Moreno
"WITH GOD ALL THINGS ARE POSSIBLE"
"PRAYER CHANGES THINGS"
"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"
"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
10/2/13 10:25 P
my new go to food for snacking is cucumbers hahaha
Starting to like the new me! Waiting for my garden to come to life!
Fitness Minutes: (14,483)
1,156 10/2/13 10:09 P
Fitness Minutes: (74,443)
3,293 10/2/13 7:28 P
Me too, yesterday and today...which is really unusual for me.
After lunch I tore up a bunch of kale and made chips--3C kale with 1 t olive oil, roast in oven at 400 for about ten minutes. Then I added some homemade Mexican seasoning and a tiny bit of salt. Smoked paprika is good on kale too. Felt very indulgent but it was only 22 carbs.
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