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DPDAVIS SparkPoints: (97,699)
Fitness Minutes: (28,754)
Posts: 2,646
10/6/13 4:10 P

No


WATERONE SparkPoints: (88,139)
Fitness Minutes: (68,456)
Posts: 1,906
10/6/13 4:08 P

No.

Robin
VA EST
FERRET_MOMMY SparkPoints: (5,035)
Fitness Minutes: (1,669)
Posts: 133
10/6/13 2:12 P

I had muchies yesterday so I treated my self to a serving if chips.

TCANNO SparkPoints: (141,480)
Fitness Minutes: (87,560)
Posts: 24,278
10/6/13 3:53 A

Pick something around 50 - 100 cals


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

SUNSET09 SparkPoints: (233,433)
Fitness Minutes: (64,747)
Posts: 48,725
10/6/13 2:19 A

Mixed nuts, trail mix and yogurt with honey and/or granolas are my quick go-to items. Do you eat breakfast and it should last for some time as that what causes my munchies monster! emoticon emoticon emoticon emoticon emoticon

FREEDOMATLAST2 Posts: 71
10/4/13 3:34 P

Ya, almonds are good. AND....a good choice to munch on.

I usually have them around the house, too. But I have a tendency to eat over the 14 that should be eaten and then I get an awful stomachache.

I WILL GET THINNER AND HAVE A HEALTHIER LIFE.
JANIEWWJD SparkPoints: (269,873)
Fitness Minutes: (225,880)
Posts: 8,111
10/3/13 12:00 A

I snack on almonds.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
FENWAYGIRL18 Posts: 5,856
10/2/13 10:25 P

my new go to food for snacking is cucumbers hahaha

Starting to like the new me!
Waiting for my garden to come to life!
PFARRAR65 SparkPoints: (37,141)
Fitness Minutes: (14,483)
Posts: 1,156
10/2/13 10:09 P

yes

AZULVIOLETA6 SparkPoints: (66,733)
Fitness Minutes: (74,443)
Posts: 3,293
10/2/13 7:28 P

Me too, yesterday and today...which is really unusual for me.

After lunch I tore up a bunch of kale and made chips--3C kale with 1 t olive oil, roast in oven at 400 for about ten minutes. Then I added some homemade Mexican seasoning and a tiny bit of salt. Smoked paprika is good on kale too. Felt very indulgent but it was only 22 carbs.

Um...chickpeas=garbanzos...available everywhere!

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, cumba Mexicana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, danzón, Cuban rumba, ballroom rumba
FREEDOMATLAST2 Posts: 71
10/2/13 2:23 P

And where does one get these "chickpeas ?"
Are they in the produce section?
Do tell, it sounds great on the increasing serotonin levels and killing cravings!!!

Let me in on this emoticon

I WILL GET THINNER AND HAVE A HEALTHIER LIFE.
SHERYLDS Posts: 12,706
10/1/13 8:44 P

I know the feeling.
Next time ....try roasted chickpeas....amazing
plenty of recipes on the web
The great thing about them is that beans increase serotonin levels and kill cravings

Sheryl from New Jersey, EST...2015 start wt. 231
FREEDOMATLAST2 Posts: 71
10/1/13 7:41 P

OMGosh, do I have the munchies today emoticon
I swear that I haven't stopped munching since I got up this morning. emoticon
Nothing too terrible though. But, no dinner for me!!!

I won't munch tomorrow emoticon


I WILL GET THINNER AND HAVE A HEALTHIER LIFE.
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