Fitness Minutes: (87,023)
10/6/13 4:08 P
Fitness Minutes: (1,669)
133 10/6/13 2:12 P
I had muchies yesterday so I treated my self to a serving if chips.
Fitness Minutes: (173,436)
54,363 10/6/13 3:53 A
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Pick something around 50 - 100 cals
Fitness Minutes: (140,012)
116,423 10/6/13 2:19 A
Mixed nuts, trail mix and yogurt with honey and/or granolas are my quick go-to items. Do you eat breakfast and it should last for some time as that what causes my munchies monster!
10/4/13 3:34 P
Ya, almonds are good. AND....a good choice to munch on.
I usually have them around the house, too. But I have a tendency to eat over the 14 that should be eaten and then I get an awful stomachache.
Fitness Minutes: (318,047)
13,071 10/3/13 12:00 A
I snack on almonds.
10/2/13 10:25 P
my new go to food for snacking is cucumbers hahaha
Fitness Minutes: (14,483)
1,156 10/2/13 10:09 P
Fitness Minutes: (74,443)
3,293 10/2/13 7:28 P
Me too, yesterday and today...which is really unusual for me.
After lunch I tore up a bunch of kale and made chips--3C kale with 1 t olive oil, roast in oven at 400 for about ten minutes. Then I added some homemade Mexican seasoning and a tiny bit of salt. Smoked paprika is good on kale too. Felt very indulgent but it was only 22 carbs.
10/2/13 2:23 P
And where does one get these "chickpeas ?" Are they in the produce section? Do tell, it sounds great on the increasing serotonin levels and killing cravings!!!
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