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MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/17/13 9:54 P

emoticon emoticon good luck

IGSBETH SparkPoints: (119,084)
Fitness Minutes: (74,799)
Posts: 3,800
4/17/13 2:53 P

Good luck!

AUSFAM Posts: 113
4/17/13 1:29 P

Hooray for you! I wish you all the best in this next leg of your journey. Always remember: slow and steady wins the race! Be patient with your recovery and yourself because you are worth it!

LOVEXAVIE SparkPoints: (31,289)
Fitness Minutes: (31,516)
Posts: 2,073
3/24/13 2:37 P

Best of luck to you. I think there are some teams on Spark for this, the lap band, and others.
If you haven't checked them out already, that may be a great resource for you.
emoticon

NICKI763 SparkPoints: (1,585)
Fitness Minutes: (228)
Posts: 5
3/24/13 9:49 A

I am home and its really hard to drink all the water and medication S-L-O-W-L-Y but so happy to have reached this long time goal

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