Fitness Minutes: (23,653)
1/13/13 8:03 P
I love doing things differently now - that, alone, is a big victory! You got this!
1/13/13 6:14 P
That is so very, very EXCELLENT!! Way to make it happen - and congratulations!! Best wishes for many more successes!!
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them” ¯ Denis Waitley
Fitness Minutes: (4,295)
1/11/13 6:14 P
keep it up!
1/11/13 2:55 P
What a great example you are!
Fitness Minutes: (79,979)
1/11/13 12:17 P
Fitness Minutes: (1,284)
40 1/11/13 11:46 A
All I have to say is that yesterday was a bad day. I was sore from Wednesday (I think I might have overdone it with my Fit for Duty podcast + the January Jump Start video + a 1.75 mile walk with my boyfriend later that day). Along with that I committed carbicide on a level that I have not gone through in a long time (I'm pretty sure it had to do with my lady time). Usually by this point, I just throw my hands up and say screw it with all this and forget about workout, trying better the next day, etc.
Well, not this time. This morning, I got up, did some stretches to loosen my calf muscles up, put a little icy hot on, and got out and walked. I also did the video I missed yesterday (legs...So I was struggling a little), and then the video for today (arms). I feel extremely proud that I didn't just give up, that I actually got back on that pony.
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