Author: Sorting Last Post on Top Message:
JANIEWWJD SparkPoints: (229,062)
Fitness Minutes: (200,800)
Posts: 7,052
7/12/13 7:28 P

Online Now  • ))
I add broccoli and unsalted peanuts.

NSMANN Posts: 965
7/12/13 7:03 P

broccoli and lite soy sauce

ROCKPHOTODIVA SparkPoints: (11,820)
Fitness Minutes: (2,134)
Posts: 187
7/12/13 6:44 P

For a sweet snack, I'm thinking about a little milk, raisins, cinnamon and nutmeg for a sort of rice pudding. Has anyone tried that?

SUNSET09 SparkPoints: (196,704)
Fitness Minutes: (52,175)
Posts: 39,000
7/11/13 9:21 A

emoticon or emoticon

GUDDIGO Posts: 1,081
7/11/13 9:03 A

Nuts and blanched green vegetables like asparagus...

EOWYN2424 Posts: 5,769
7/11/13 8:09 A

Canned sardines and frozen veggies! Eggs too!

LEC358 SparkPoints: (9,503)
Fitness Minutes: (6,555)
Posts: 2,198
7/11/13 8:06 A

canned tuna or chicken

BLUENOSE63 SparkPoints: (101,558)
Fitness Minutes: (76,885)
Posts: 2,953
7/11/13 7:44 A

Baby Carrots or Snow Peas

ROCKPHOTODIVA SparkPoints: (11,820)
Fitness Minutes: (2,134)
Posts: 187
7/11/13 4:46 A

I wanted to get some good ideas for things to add to those little brown rice instant microwave snack cups, for a little pick me up between meals. What are some good things to put in?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Older Vs. Smart phones 7/15/2013 9:42:13 AM
The truth? Sometimes... 7/18/2013 8:08:17 PM
Need ;encouragement 10/20/2013 3:14:23 AM
Everlast 7000 8/19/2013 11:14:02 AM
anyone try a diet or supplement that really worked 10/16/2013 9:39:01 AM

Diet Resources: elderly nutrition needs | nutrition needs for elderly | nutrition program for the elderly