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WELLNESSME09 Posts: 7,634
5/1/13 5:09 A

emoticon that is fantastic!

Congratulations on taking some steps to better health and fit you. emoticon

Much luck to you towards your goals! emoticon emoticon

Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!

BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
5/1/13 4:53 A

Wow what a huge step for you! Remember to start with simple things and the Spark Recipes are a great resource for you.

Congrats on taking your life back.

LADYCJM SparkPoints: (52,734)
Fitness Minutes: (35,879)
Posts: 2,242
4/30/13 11:21 P

Good for you! Your food is going to smell and look so good that your family will want to eat like you!

4/30/13 4:23 P

Good for you!

The LORD is my Shepherd;
I shall not want. Psalm 23:1
4/30/13 12:32 P

Sounds like you are putting your foot down. It's a great feeling to be in charge of yourself. You are on the way to better health and freedom. You are an inspiration to all of us who need to do the very same thing. Luck has nothing to do with losing weight, so I won't wish you Good Luck. However, I hope you stay strong and not let anything get in your way of reaching your goals.

Congratulations on your important step!

emoticon emoticon emoticon

Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!
I_HEART_MY_FAM Posts: 1,809
4/30/13 12:19 P

That is a great decision, and I am glad you got the support you needed :)

ARMYWIFEKASS SparkPoints: (3,072)
Fitness Minutes: (397)
Posts: 162
4/29/13 11:26 P

Everytime I get on here I literally tear up. I love all the people that cheer me on and that are proud of me when I do good. It is something I have never had. Thank you all!

Starting weight: 365
Current weight:357
Total lost: 8
JANIEWWJD SparkPoints: (326,495)
Fitness Minutes: (255,280)
Posts: 9,347
4/29/13 11:22 P

Good for you!!! You do what you need to do for YOU!!!! Good luck!!!!

Janie Garcia Moreno




MOMMA2SKI SparkPoints: (35,527)
Fitness Minutes: (4,292)
Posts: 1,100
4/29/13 10:36 P

emoticon so very proud of you!! you go girl...

Fakin' it, til I make it!!!

TACDGB Posts: 6,136
4/29/13 10:26 P

emoticon ...........and nice work..... emoticon ...go get the body you want...! Remember God's in your corner and He's cheering you on......And so am I........I can always use another spraks friend too.............

JIACOLO SparkPoints: (377,950)
Fitness Minutes: (171,085)
Posts: 20,512
4/29/13 10:22 P

Congratulations on taking that big step towards a healthier you! You can do this!

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!
SHERYLDS Posts: 14,418
4/29/13 10:09 P

Good for you....
focus on all the things you need to do to make this work for you and
GO FOR IT emoticon

Sheryl NJ-EST. EL for 2016 5% Challenge/Spirited UnderDawgs

Asses to Ashes, Guts to Dust
Getting Rid of this Weight is an Absolute Must
ARMYWIFEKASS SparkPoints: (3,072)
Fitness Minutes: (397)
Posts: 162
4/29/13 10:07 P

Thank you :) It's about time to start making my own choices!

Starting weight: 365
Current weight:357
Total lost: 8
HLKLJGK SparkPoints: (43,109)
Fitness Minutes: (18,547)
Posts: 527
4/29/13 10:04 P

This is GREAT news! Good on ya for taking control of your health!

Co-Leader of the Vegetarian Spark Team
Come join us!
EMMACORY SparkPoints: (164,882)
Fitness Minutes: (79,244)
Posts: 10,754
4/29/13 9:50 P

GREAT!!!!! You are taking the first step on your healthy lifestyle journey. Will be rooting for you!
emoticon emoticon emoticon emoticon


ARMYWIFEKASS SparkPoints: (3,072)
Fitness Minutes: (397)
Posts: 162
4/29/13 9:46 P

Okay soooo I had to tell someone so what better than to tell my sparkfriends!
I am 19 years old almost and I have been dreading having the talk with my family about my health. I am 357 pounds and they don't really seem to care.

Well tonight I told them, I was going to see a nutritionist and that I was going to start buying and making all my own food. Which would mean that I would not be giving them money for food anymore. They actually took it really well. So now I actually have the oppurtunity to try all the great spark recipes that I have been seeing :)

Ahhh so excited this is another big step forward for me.

Starting weight: 365
Current weight:357
Total lost: 8
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