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WATERDIAMONDS Posts: 14,777
1/21/13 5:00 P

Very nice recovery! Remember the great SP saying:

"Fall down seven times. Stand up eight."

You can do this!!!

Margaret--Spring, TX
The Beck Deck Crew!
DRAGONCHILDE SparkPoints: (58,358)
Fitness Minutes: (14,252)
Posts: 9,689
1/20/13 11:54 A

Excellent attitude. You can't fix the past... just focus on the future, and making the next decision the right one!

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
DENISECLINKS Posts: 20
1/20/13 9:24 A

So last week I totally ruined my diet. I had 5 days off and I just ate the entire time. I dont weigh in until Monday so I was like.. well you ruined it who cares.Even though my diet is "ruined: for the week doesnt mean I cant start eating better today right?

So I have already planned out my meals for the day, just need to get my water in and I should be good.

Hope yall have a great Sunday!!!!!

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