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SLIMMERKIWI SparkPoints: (159,441)
Fitness Minutes: (34,605)
Posts: 22,649
2/21/13 5:56 A

The scales etc. are NOT accurate. You are best off to go to your local gym and ask if they do the skin-fold calliper test and if they do, if they are properly trained to to it.

Below is a link you may find helpful:
www.sparkpeople.com/resource/fitness_artic
les.asp?id=1045


Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
STDWYNWEN SparkPoints: (11,465)
Fitness Minutes: (4,551)
Posts: 575
2/20/13 8:09 P

Hi SPARKGIRL88

I went and got a BODPOD done. I did a Google search and found a local hospital which gave the test for a fee. The price at my location was approx $60.

I'll get another one done in a year to see any progress.

Edited by: STDWYNWEN at: 2/20/2013 (20:09)
(Round Three) ChaLEAN Extreme 90 day challenge met on 5/03/13.

(Round Two) ChaLEAN Extreme 90 day challenge met on 10/19/2012

(Round One) ChaLEAN Extreme 90 day challenge met on 5/21/2012.

Virtual 5K Walk/Run 10/28/12 - 41:10
Virtual 5K Walk/Run 7/29/12 - 44:03

Mantras:
A healthy mind makes a healthy body possible.
SPARKGIRL88 SparkPoints: (5,271)
Fitness Minutes: (674)
Posts: 35
2/20/13 5:13 P

I was wondering if anyone knew of a good bodyfat analyzer? I bought one that I can NEVER get it to read, and then I bought a scale but I can never get it to read either. I figure keeping tabs on body fat is also important to the whole weight loss scheme of things.

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