Author: Sorting Last Post on Top Message:
SLIMMERKIWI SparkPoints: (195,398)
Fitness Minutes: (38,980)
Posts: 24,122
2/21/13 5:56 A

The scales etc. are NOT accurate. You are best off to go to your local gym and ask if they do the skin-fold calliper test and if they do, if they are properly trained to to it.

Below is a link you may find helpful:
www.sparkpeople.com/resource/fitness_artic
les.asp?id=1045


Kris

STDWYNWEN SparkPoints: (11,507)
Fitness Minutes: (4,571)
Posts: 577
2/20/13 8:09 P

Hi SPARKGIRL88

I went and got a BODPOD done. I did a Google search and found a local hospital which gave the test for a fee. The price at my location was approx $60.

I'll get another one done in a year to see any progress.

Edited by: STDWYNWEN at: 2/20/2013 (20:09)
SPARKGIRL88 SparkPoints: (5,271)
Fitness Minutes: (674)
Posts: 35
2/20/13 5:13 P

I was wondering if anyone knew of a good bodyfat analyzer? I bought one that I can NEVER get it to read, and then I bought a scale but I can never get it to read either. I figure keeping tabs on body fat is also important to the whole weight loss scheme of things.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
depress have knees and back pain plus over weight 8/27/2015 6:25:19 PM
Need on the go food! 6/25/2015 9:05:18 AM
New favorite snack! 3/30/2015 12:23:21 PM
How is everyone losing all there weight and stayin 4/12/2015 9:48:04 AM
Foods in your fridge/ cabinets 3/3/2015 11:07:00 PM