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MOMMA48 Posts: 594,457
3/2/13 3:35 P

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Welcome to Sparks! Super Best Wishes to you!
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*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
JAMBABY0 Posts: 15,384
3/2/13 2:59 P

Hi and welcome. So glad you are here to make a change! After you get familiar with everything here you should join some teams. Teams are good for motivation, support and accountability. Good luck on your journey!

Remember, YOU ARE WORTH IT!
NEWRUNNER2 Posts: 542
3/2/13 1:46 P

Welcome!

You can add the weight loss tracker by following the steps here:

http://www.sparkpeople.com/community/hel
p_answer.asp?id=33

SparkPeople is a great place to give and to get support as you journey toward a healthier you!

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LADYINRED123 SparkPoints: (77)
Fitness Minutes: (0)
Posts: 2
3/2/13 1:38 P

Greetings to everyone. This looks like a very positive group. Hope you have losts of motivation and insperiation because I certainly need it.!!!!!! How do you get the weightloss graphs on your posts????

Edited by: LADYINRED123 at: 3/2/2013 (13:39)
one meal at a time!!!!!!!
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