Author: Sorting Last Post on Top Message:
CYND59 Posts: 7,691
2/28/13 6:02 P

Good evening

BRANDON504 SparkPoints: (101,586)
Fitness Minutes: (87,659)
Posts: 3,215
2/21/13 10:09 P

Good night

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
2/2/13 1:25 P

good afternoon

TCANNO SparkPoints: (240,923)
Fitness Minutes: (146,138)
Posts: 44,170
1/29/13 6:15 P

Good morning and good luck



CHIBIKARATE Posts: 15,000
1/29/13 1:10 P

Good morning

TONKA14 Posts: 4,947
1/29/13 11:44 A

These resources can help you dig in...

Getting Started Guide
www.sparkpeople.com/myspark/get_started.as
p


SparkPeople Tutorial Videos
Step-by-Step Instructions to Use Our Tools
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1182


Coach Tanya

HROBE423 SparkPoints: (945)
Fitness Minutes: (385)
Posts: 2
1/29/13 8:39 A

Good Morning All,
I'm new to sparkpeople and really don't know how to use this site. I would love to chat with someone about how to slowly change things in my life without getting frustrate.

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