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7/11/13 10:25 A

Welcome welcome! Wishing you the greatest of sucess in reaching your goals!

RASPBERRY56 SparkPoints: (129,325)
Fitness Minutes: (45,808)
Posts: 6,892
7/11/13 7:18 A


If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
DEB2448 Posts: 167,843
7/11/13 2:09 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

7/10/13 1:49 P

Ooo! Thank you much! I didn't have my profile set up yet! :) All fixed now

Do not reward yourself with food! You're not a dog!
MARILYNS67 Posts: 9,346
7/10/13 1:10 P

Welcome to sparks so glad you have joined us

Consider making up a sparkpage making it public and allowing members to post messages to you on it

Also take time to participate on all the groups you have joined = lots of encouragement


Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge

Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
7/10/13 12:16 P

Hi All! My name is Lisa, I'm 32 and from Northern California. I have an amazing 13 year old son, who keeps me motivated. I lost 60 lbs, 5 years ago and hurt my knee. I had to stop working out and then got discouraged... and gained all the weight back (plus 5 lbs!)

My favorite color is any shade of blue... Favorite season: fall... My favorite foods: chicken, chicken and more chicken... pasta, cookies and cake. I have a horrendous sweet tooth. It's not fair sometimes. My favorite TV shows: Anything ghostly/paranormal... Cuz I'm an oddball, haha. I also like Bridezillas, My Fair Wedding and Big Bang.
Cheers! :)

Do not reward yourself with food! You're not a dog!
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