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PEPPERCHILD SparkPoints: (0)
Fitness Minutes: (86,291)
Posts: 1,450
1/20/12 8:40 P

Welcome to SP - glad to have you here whether you are new or returning this is the place to be. Get involved, blog, post messages, join the Spark Teams. You'll get out of it what you put in.

So get started - get involved - start Sparking.

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The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team
1/20/12 3:45 P

Hi! Love your page ... had to laugh as I read some of the things about you .. especially the list making. emoticon That is so me! Where in the world are you? I am in the greater Richmond, VA area.

"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind!"
---Dr. Seuss
SPADIVA77 SparkPoints: (17,168)
Fitness Minutes: (6,761)
Posts: 1,653
1/19/12 9:21 A

emoticon Welcome to Sparkpeople! You are going to love it here! Please let me know if there is anything I can do to help you along the way.Best wishes for a successful journey!

She believed she she did!!!

The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi

LAURELSPARK SparkPoints: (102,898)
Fitness Minutes: (84,404)
Posts: 6,727
1/19/12 9:19 A

Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!

SHERRIE_BERRY SparkPoints: (0)
Fitness Minutes: (4,401)
Posts: 6,912
1/19/12 8:42 A

Welcome to SparkPeople, Merry! It's so great to have you here! You will find all of the support that you will ever need to meet your goals right here!!!
To get yourself familiar with the sparkpeople site, go to your start page and on the top right corner you will see a tab "how to use this site" click on that and once you're done going through those steps, which will help you navigate the site, you can add teams (that hold similar interests), add friends and post on your team threads or here on the message boards

Enjoy your journey,
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Edited by: SHERRIE_BERRY at: 1/19/2012 (08:43)
Falling off the wagon isn't fatal! You might get a bruise or two but that'll just teach you to stop falling! ~Me

If things start happening, don't worry, don't stew, just go right along and you'll start happening too.- ~Dr. Seuss

1/19/12 8:18 A

Just a quick note to say hello and introduce myself. I am the VERY TIRED Mom of a 4 year old. emoticon Partly because I was 42 when I delivered him and partly because I am not as healthy as I could be. I am tired of everything aching ... without having done anything! emoticon

"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind!"
---Dr. Seuss
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