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SparkPoints: (42,467)
Fitness Minutes: (80,114)
Posts: 1,450
1/20/12 8:40 P

Welcome to SP - glad to have you here whether you are new or returning this is the place to be. Get involved, blog, post messages, join the Spark Teams. You'll get out of it what you put in.

So get started - get involved - start Sparking.

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Posts: 5
1/20/12 3:45 P

Hi! Love your page ... had to laugh as I read some of the things about you .. especially the list making. emoticon That is so me! Where in the world are you? I am in the greater Richmond, VA area.

SparkPoints: (17,165)
Fitness Minutes: (6,761)
Posts: 1,653
1/19/12 9:21 A

emoticon Welcome to Sparkpeople! You are going to love it here! Please let me know if there is anything I can do to help you along the way.Best wishes for a successful journey!

SparkPoints: (91,085)
Fitness Minutes: (75,668)
Posts: 6,681
1/19/12 9:19 A

Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!

SparkPoints: (19,828)
Fitness Minutes: (4,401)
Posts: 6,912
1/19/12 8:42 A

Welcome to SparkPeople, Merry! It's so great to have you here! You will find all of the support that you will ever need to meet your goals right here!!!
To get yourself familiar with the sparkpeople site, go to your start page and on the top right corner you will see a tab "how to use this site" click on that and once you're done going through those steps, which will help you navigate the site, you can add teams (that hold similar interests), add friends and post on your team threads or here on the message boards

Enjoy your journey,
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Edited by: SHERRIE_BERRY at: 1/19/2012 (08:43)

Posts: 5
1/19/12 8:18 A

Just a quick note to say hello and introduce myself. I am the VERY TIRED Mom of a 4 year old. emoticon Partly because I was 42 when I delivered him and partly because I am not as healthy as I could be. I am tired of everything aching ... without having done anything! emoticon

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