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LOSINGFORBABY
SparkPoints: (5,360)
Fitness Minutes: (3,140)
Posts: 497
7/7/13 3:02 P

Thanks. And yes, I knew at the time that my health was important -- but I could not bring myself to cook and even meal planning was simply beyond my mental capacity. I would go from not really eating anything one day to just eating whatever I could find the next.

Our first attempt at actually cooking at home left me in tears.

But I'm at a much better place now mentally, which allows for coming to a better place physically. Funny how sometimes you just can't do both at once. It is 2 p.m. now, and it looks like I'm on track for another good day! Trying to boost the protein for the week to balance my continued blood loss.



TDEMAIO2
SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
7/7/13 2:44 P

emoticon bless your heart! Your health is the best thing for you can do for yourself



ECCOVISION1
SparkPoints: (12,904)
Fitness Minutes: (19,445)
Posts: 281
7/7/13 12:06 A

I am so sorry to hear about the loss. I admire your positive spirit to go ahead! You inspire all of us to continue despite hardship.



LOSINGFORBABY
SparkPoints: (5,360)
Fitness Minutes: (3,140)
Posts: 497
7/6/13 6:35 P

I've been going through an insanely long miscarriage and gained 10 pounds (hoping some is just retention!) in the process. Today was the start of return to health for me. I ate in my calorie range and hit all the ranges for the nutrients I'm tracking. Hope to lose the 10 pounds and a few more before trying to conceive again (at this point it is at least 2.5 months before we're allowed to try again).



 
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