Thanks. And yes, I knew at the time that my health was important -- but I could not bring myself to cook and even meal planning was simply beyond my mental capacity. I would go from not really eating anything one day to just eating whatever I could find the next.
Our first attempt at actually cooking at home left me in tears.
But I'm at a much better place now mentally, which allows for coming to a better place physically. Funny how sometimes you just can't do both at once. It is 2 p.m. now, and it looks like I'm on track for another good day! Trying to boost the protein for the week to balance my continued blood loss.
Fitness Minutes: (19,646)
1,667 7/7/13 2:44 P
bless your heart! Your health is the best thing for you can do for yourself
Fitness Minutes: (39,960)
7/7/13 12:06 A
I am so sorry to hear about the loss. I admire your positive spirit to go ahead! You inspire all of us to continue despite hardship.
7/6/13 6:35 P
I've been going through an insanely long miscarriage and gained 10 pounds (hoping some is just retention!) in the process. Today was the start of return to health for me. I ate in my calorie range and hit all the ranges for the nutrients I'm tracking. Hope to lose the 10 pounds and a few more before trying to conceive again (at this point it is at least 2.5 months before we're allowed to try again).
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.