Just wanted to share a very meaty book that I am about half way through right now that researches all of the "healthy" eating advice that has been thrown at us for the last 200 years. It is pretty detailed, and not a book for a casual reader. Anyone else out there read it, and if so what are your thoughts?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.