thats the right attitude to have to start then it is one step at a time just keep at it
Fitness Minutes: (137,072)
113,612 9/27/13 10:52 P
We all have to start from somewhere!
9/27/13 10:21 P
Welcome to Spark People!
Fitness Minutes: (8,311)
9/27/13 10:10 P
Hello. I am a 38 year old mother of two. I have been struggling with my weight since age 19. I have been on every diet including lap band surgery. I have never been consistent or successful at weight loss despite having surgery. I have never exercised and watched my caloric intake for more than 3 months. Last year I reached my highest weight of 294 and was diagnosed with type 2 diabetes. I have decided that I won't be defeated by obesity and the diseases that come along with it. My weight loss has been slow, only lost 20 pounds since February, but I have other off scale successes such as lower blood sugars and increased energy.
With the help of spark people....I am determined to get it right this time!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.