i just wanted to say yay for looking up the nutrition info ahead of time!
knowledge is power! even if you would have eaten the bk (whopper juniors are probably my favorite fast food burger) you knew ahead of time how it fit into your meal plan for the day.
like others have said-if you can cut out the coke, it will cut down on calories. or bring the fast food burger home and pair it with a salad.
Edited by: CLARK971 at: 4/2/2013 (09:20)