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Going on a short hike today



 
 
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SALAD4ME1
SparkPoints: (14,991)
Fitness Minutes: (4,861)
Posts: 532
6/9/13 1:27 P

I was invited to an event which I have to go up a short slope to enjoy some company and refreshments........ I have never been on this mountain before, so not sure what to expect, but I know personally from just plain walking on level ground, that I will need to take my time. I am planning in my mind to resist a lot of junk food and make sure I portion what I eat, so that I may/WILL feel good about myself later!! I haven't been good to myself lately, indulging more and exercising less, so I know that is why I haven't lost any weight...........Time to get serious!
I am happy for the support here at SP and hope to use it more often when I need it! Any comments, posts, are helpful, THANKS!

Sue



 
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