Author: Sorting Last Post on Top Message:
EUCLASIA SparkPoints: (0)
Fitness Minutes: (12,892)
Posts: 220
1/7/12 7:03 P

Share a dessert with a friend! I think eating together + having many things to catch up on will help you eat less. And sometimes, I think it's good to reward yourself!

ABBEMINE SparkPoints: (0)
Fitness Minutes: (9,841)
Posts: 2,075
1/7/12 5:24 P

By all means go out with the friend. You can "nibble" on the other food. That always looks good. No one says you have to eat all of it.

1/5/12 1:07 P

Sorry, I'm not sure how this message was posted 3 times. Blame it on being a newbie.

Sorry again.

1/5/12 1:03 P

Hi Everyone:

I'm looking for suggestions about going out for coffee/dessert/. I'm in the pre-op stage for my #WLS and don't want to sabotage my progress, such that it is. I haven't seen this friend that I'm going out with in a long time and really want to go out but I haven't told him about the surgery just that I"m on a diet.

Any ideas on what I can order and how to talk about the WLS.


p.s. I posted this on another board also, so if you see the same message its not your imagination.

Page: 1 of (1)  

Other What's Up at SparkPeople Topics:

Topics: Last Post:
Moving from one stage to another 8/27/2012 7:44:20 AM
NEW SPARK TEAM 11/20/2011 11:22:51 AM
Nutrition tracker suggestion 12/23/2011 10:27:34 AM
Possible suggestion 6/8/2014 7:29:14 AM
Edit imported foods from other 2/4/2014 10:20:54 AM