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JOYFUL452003
SparkPoints: (50,135)
Fitness Minutes: (47,493)
Posts: 882
4/22/13 9:54 P

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HOOSIERNATIVE46
Posts: 173
4/22/13 9:53 P

that's what I love about sparkpeople. Goal setting is about us! and what will keep us motivated. This is the first time I have not just given up on goals because they are not too lofty!




TACDGB
Posts: 6,081
4/22/13 9:38 P

nice work.......we all have to start some where.



HIIYALUV
Posts: 4
4/22/13 4:48 P

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KDRICH24
Posts: 267
4/22/13 4:12 P

One thing I have learned since I have started eating better and exercising is that I have to set a goal that in individualized to ME not the athlete I see on T.V. .... I have to choose goals that are obtainable for me. I set several small goals so that I can see my progress. I might not be hitting the 50 pounds of burned fat mark but I drank 8 glasses of water and I worked out for 10 min. GOOD JOB



 
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