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FORUM:   Staying Motivated
TOPIC:  

Goals


 
 
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COTTONTAIL62
SparkPoints: (21,405)
Fitness Minutes: (8,497)
 Posts: 880
3/9/12 6:19 P
Trying to get to 10,000 steps


INFINITEJESS84
SparkPoints: (7,010)
Fitness Minutes: (6,088)
 Posts: 304
3/9/12 5:41 P
I agree exercise goals are fun! If you're concerned about push ups, etc, your goal can be to walk for a certain number of minutes daily.


DIDS70
Posts: 4,646
3/9/12 2:04 P
how about an exercise goal-- push ups, crunches, pull up?


ALISSASJOURNEY
SparkPoints: (7,895)
Fitness Minutes: (5,324)
 Posts: 118
3/9/12 11:15 A
I write down my weekly and daily goals in my food log daily. I have been doing eat more fruits and veggies and drink 8 glasses of water a day. I need new weekly and daily goals. My long term goal is to lose 50 pounds. Do you have any suggestions?


 
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