Author: Sorting Last Post on Top Message:
GRIZ1GIRL SparkPoints: (134,468)
Fitness Minutes: (171,044)
Posts: 2,241
1/3/13 10:33 A

My goal is to relieve some of the nerve pain I live with after a herniated disk damaged my sciatic nerve. I am hoping post-surgery that the PT exercises will loosen that damaged nerve so my right leg doesn't ache so much all the time. Maybe I'll get feeling back in my foot too--that would be awesome!

Either way--I'll continue walking everyday....keeps me strong! :)

07SOJO Posts: 1,648
1/3/13 10:32 A

My goal is to lose weight and get back down to a size 6-8!
emoticon

KATIEKENZIE SparkPoints: (32,031)
Fitness Minutes: (45,239)
Posts: 115
1/3/13 10:27 A

My main goal is to run 600 miles this year. I did my 300 last year and now I want more. I also hope to run the Tulsa Run 10K this October.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
corn starch / who Knew ? 2/1/2014 3:55:31 PM
What changes have improved your life the most? 1/11/2014 7:07:08 AM
Free online Yoga classes 12/10/2013 10:22:43 AM
DAY 4 COMPLETE :) 1/7/2014 10:16:39 PM
Brought me to tears Canadien skier 2/15/2014 11:26:40 AM

Diet Resources: insanity videos | insanity deluxe | cheap insanity workout