Fitness Minutes: (182,899)
2,241 1/3/13 10:33 A
My goal is to relieve some of the nerve pain I live with after a herniated disk damaged my sciatic nerve. I am hoping post-surgery that the PT exercises will loosen that damaged nerve so my right leg doesn't ache so much all the time. Maybe I'll get feeling back in my foot too--that would be awesome!
Either way--I'll continue walking everyday....keeps me strong! :)
It Is What It Is.... :)
1/3/13 10:32 A
My goal is to lose weight and get back down to a size 6-8!
You NEVER regret a workout! Love Sojo
Fitness Minutes: (49,370)
116 1/3/13 10:27 A
My main goal is to run 600 miles this year. I did my 300 last year and now I want more. I also hope to run the Tulsa Run 10K this October.
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