Fitness Minutes: (178,179)
2,241 1/3/13 10:33 A
My goal is to relieve some of the nerve pain I live with after a herniated disk damaged my sciatic nerve. I am hoping post-surgery that the PT exercises will loosen that damaged nerve so my right leg doesn't ache so much all the time. Maybe I'll get feeling back in my foot too--that would be awesome!
Either way--I'll continue walking everyday....keeps me strong! :)
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