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Fitness Minutes: (7,140)
176 9/22/12 2:14 P
Congratulations! The great news is that you have worked on those healthy habits for 2 years and made them stick instead of trying to do it too quickly!
Fitness Minutes: (30,782)
1,329 9/22/12 2:00 P
SONEALE, what that time span tells me (Jan. 2010 to Sept. 2012) is that you have been VERY successful. How many people can say that they have consistently lost weight over time. Very few! I'm not telling you to lose more weight, I'm just telling what I did when I hit goal: When I hit my goal (right around 140), I decided to keep going until I hit a number in the 120s. I've been at 128 since Feb. Sparkpeople makes life so wonderful.
Fitness Minutes: (61,270)
30,414 9/22/12 6:45 A
Fitness Minutes: (62,366)
3,735 9/21/12 3:09 P
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