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Gluten free and the sparkdiet



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STELLASMYBEBE
Posts: 869
8/21/12 10:26 A

As GF is becoming more common (my family and I just converted a month ago), I think it would be a great idea. :)



SP_COACH_DENISE
Posts: 29,847
7/12/12 10:17 A

Sorry, but there is not a gluten free meal plan at this time.

Coach Denise



JOANNAEDGE
SparkPoints: (13,000)
Fitness Minutes: (7,270)
Posts: 191
7/11/12 4:26 P

I have taken hundreds of recipes from Chef Meg and others. Before I was Gluten Free I lost more weight due to the structure of the Sparkdiet. Science I see more and more GF recipes is there a way to have gluten free preference. Just adding random GF recipes into a meal planner isn't the same as being on the Sparkdiet. At Least for me. Thank You



 
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