Actually I tried the Snack Shakes, this time in Rich Chocolate.
It tastes like the Metrecal of my youth, en.wikipedia.org/wiki/Metrecal
but better. I remember Metrecal lemon cookies were the bomb.
I know I date myself mentioning this. Before I'd got a handle on my weight (several years before joining Spark) obesity and I had been bedfellows since early childhood ...
Ah, since the Metrecal days the only diet shakes I liked had been Elaine Powers' Shape and the Shaklee Slim Plan ... but I like these Glucerna shakes ...140 calories, and the scale tells me they are not lying. The pharmacist told me these shakes could actually be adapted for weight gain and weight maintenance.