Fitness Minutes: (34,207)
264 6/23/13 1:51 P
6/23/13 1:18 P
Hello and Welcome to SparkPeople!
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
Fitness Minutes: (912)
6/23/13 10:41 A
Thank you for the Welcome Dianne- Just had my Femor Rod Removal and Hip Replacement Surgery April 16th. Ready to start running....just kidding. I am recovering nicely although still seem to want to rush my recovery. I just got rid of the cane two weeks ago and started to try walking in place for 15 minutes with Leslie Sansone Walking Video. Any encouragement would be appreciated....still want to get to 153 ....now at 163. Thanks to the Team here.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.