Click here to read our Message Board Beginner's Guide.
Advertisement -- Learn more about ads on this site.
Fitness Minutes: (57,721)
5,645 1/24/13 8:34 P
The nutrition and fitness trackers have helped this grandma lose 57 pounds. Best wishes on your healthy lifestyle.
Fitness Minutes: (15,312)
2,457 1/24/13 7:59 P
You are worth it and you can do this! Start out by keeping with in your calorie range and start some easy on you exercises such as walking.
Fitness Minutes: (306)
11 1/24/13 7:38 P
Hello, I am Trish mother of 4 and now grandmother of 2 and one on the way...First it was when the kids start school (I would take care of me) Than when their sports would end?? Than when they graduated Highschools?? Than, than than never came now I find myself doing the same for my new grandbabies. Well no more I decided to be able to appreciate them I MUST TAKE CARE OF ME...Need to loose 73 lbs, need to get active and need to NOT BE SO TIRED ALL THE TIME wish me luck I can do this :0
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.