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DUTCHDAVE
SparkPoints: (23,959)
Fitness Minutes: (28,160)
Posts:
1,065 9/8/11 9:14 A
I have found that if you give an honest smile to everyone you see its amazing how much better you will feel. It takes alot of energy to be indifferant or grouchy. So I challange you to smile alot today and watch close to see whos life you may have made just a tad better
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.