Author: Sorting Last Post on Top Message:
BILL60 Posts: 739,550
2/6/13 6:26 A

Welcome to SP and the very best to you on your journey.



ACYCLINGMIND Posts: 281
2/5/13 9:43 P

That's one thing that irks me about the sparks menu... it doesn't make sense! You can follow the menu for one day but the next day you'd need completely different ingredients. I just stick to eating healthy and counting my calories as they come. You could always try following a menu plan from a healthy book or favourite website then logging those calories with sparkpeople. Best of luck in your journey! If you want this badly enough you'll work it out. :D

GELATERIA SparkPoints: (88)
Fitness Minutes: (0)
Posts: 5
2/5/13 8:30 P

Hi there! I'd love to use the menu plan on this site! However, how can I go grocery shopping for 6 potato chips or just a 1/cup of fruit cocktail? This is my biggest challenge! How can I create a healthy menu where I can go grocery shopping just once a week and not waste any ingredients? Can you share best practices? I haven't been able to find information on the site yet. Thank you!!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Introducing myself 3/10/2016 7:21:45 PM
New to sparks people need help 2/8/2016 10:21:35 PM
Day One 3/13/2016 11:12:06 PM
Trying to lose weight with PCOS 2/25/2016 9:17:07 PM
Hi 1/15/2016 8:17:58 AM