Author: Sorting Last Post on Top Message:
BILL60 Posts: 505,112
2/6/13 6:26 A

Welcome to SP and the very best to you on your journey.



"Excellence is but for the few."
ACYCLINGMIND Posts: 281
2/5/13 9:43 P

That's one thing that irks me about the sparks menu... it doesn't make sense! You can follow the menu for one day but the next day you'd need completely different ingredients. I just stick to eating healthy and counting my calories as they come. You could always try following a menu plan from a healthy book or favourite website then logging those calories with sparkpeople. Best of luck in your journey! If you want this badly enough you'll work it out. :D

GELATERIA SparkPoints: (88)
Fitness Minutes: (0)
Posts: 5
2/5/13 8:30 P

Hi there! I'd love to use the menu plan on this site! However, how can I go grocery shopping for 6 potato chips or just a 1/cup of fruit cocktail? This is my biggest challenge! How can I create a healthy menu where I can go grocery shopping just once a week and not waste any ingredients? Can you share best practices? I haven't been able to find information on the site yet. Thank you!!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Need some support 5/14/2014 7:04:15 AM
Is it finally enough? 4/13/2014 10:23:19 PM
Hey all 4/19/2014 9:35:19 AM
Just a beginner 5/5/2014 10:19:06 AM
Hello to all!!! 5/3/2014 11:29:48 AM