Just focus on the next few days at a time... Breakfast - try yogurts and oatmeal. Lunches - baked potatoes (skipping the butter and bacon). Dinners - grilled chicken, fish. You can do this... Plus the nutrition tracker will even suggest food if you want it to do that for you.
Fitness Minutes: (90)
1 1/22/13 11:15 A
Not sure how to start eating right .....what to buy .... how to cook it.... almost overwhelming
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