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BILL60 Posts: 526,114
4/13/13 9:46 A

Welcome to SP. Hang tough and stay focused.

"Excellence is but for the few."
NFLATTE Posts: 8,668
4/12/13 9:02 P

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LIVINHEALTHY9 SparkPoints: (226,242)
Fitness Minutes: (161,660)
Posts: 13,118
4/12/13 8:47 P

Online Now  • ))
Welcome!

You sound ready and determined to be a healthier you. And you have come to the right place.
You will find lots of support here from members.
A great way to stay motivated and accountable is to be active on your Spark Teams.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

JAMBABY0 Posts: 15,384
4/12/13 6:11 P

Hi and welcome. So glad you are here to make a change. Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Good luck on your journey!

Remember, YOU ARE WORTH IT!
RASPBERRY56 SparkPoints: (110,924)
Fitness Minutes: (40,998)
Posts: 6,281
4/12/13 5:44 P

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
BIBIL612 Posts: 1
4/12/13 5:28 P

Time to work out and concentrate on getting fit and healthy.

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