Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (214)
7/7/13 5:17 P
Welcome to SP! I wish you all the best and good luck on your journey!
Fitness Minutes: (264,692)
39,209 7/7/13 3:36 P
JANIRU2013 and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
Fitness Minutes: (3,745)
4,137 7/7/13 3:33 P
Thats awesome! Congrats!! I would suggest to get involved with a sparkteam with that same topic...its a great way to meet people that are doing the same thing as you are...here is one I found:
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