Author: Sorting Last Post on Top Message:
DEB2448 Posts: 163,134
7/8/13 1:55 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
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SUNNYSTYLEGRL SparkPoints: (1,369)
Fitness Minutes: (214)
Posts: 76
7/7/13 5:17 P

Welcome to SP! I wish you all the best and good luck on your journey! emoticon

PLATINUM755 SparkPoints: (328,537)
Fitness Minutes: (250,292)
Posts: 38,521
7/7/13 3:36 P

emoticon JANIRU2013 and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.
PINKYYSUEE SparkPoints: (16,428)
Fitness Minutes: (3,745)
Posts: 4,137
7/7/13 3:33 P

Thats awesome! Congrats!! I would suggest to get involved with a sparkteam with that same topic...its a great way to meet people that are doing the same thing as you are...here is one I found:


Living Healthy In Our 50s and Beyond
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=15534


Or you can look for one with like interests and/or goals...here is the link to sparkteams:
www.sparkpeople.com/myspark/groups.asp


Hope that helps and good luck!

~~Hi I'm Tammy~~
~~Pop Free for 4 years~~
360's
350's
340's
330's
320's
310's
300's--
299--Small Goal--
290's
280's
270's
260's
250's --FIRST BIG GOAL!
RASPBERRY56 SparkPoints: (110,315)
Fitness Minutes: (40,832)
Posts: 6,258
7/7/13 1:02 P

emoticon and best wishes!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
JANIRU2013 SparkPoints: (3,659)
Fitness Minutes: (90)
Posts: 5
7/7/13 12:58 P

I have between 12-24 months before retiring and want to enjoy an active lifestyle.

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