Hi everyone. My name is Anna and I've been on SP for a while. I joined several years ago and left for a couple of years. I lost my spark. Now I'm back and I'm starting all over again right from the very beginning with the fast break goals. I had forgotten a lot about SP so I'm glad to start over. I've ordered my copy of The Spark through Amazon and am awaiting it's arrival. Can't wait to get into that. Ordered some Zumba DVDs at the same time. Hoping that will get me into a little exercise over the winter months. It will go along nicely with my Taekwondo instruction. I have a club here in our little northeast Iowa town that I run. It's only once a week though so I need something to round out the rest of the exercise week. Right now I am taking baby steps and learning to drink my water and exercise 10 minutes a day. Once I get those two things down, then I can move on. It takes about 200 repetitions to make an action a habit. I'm in this for the long haul.
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