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Getting motivated, getting started



 
 
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REVSERENA
SparkPoints: (43,814)
Fitness Minutes: (32,252)
Posts: 3,252
8/6/11 11:33 A

There is nothing better for that new hip than regular use. I'm glad you'd rather see it wear out than rust out!

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MIS2101
Posts: 4,000
8/5/11 9:36 P

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IGSBETH
SparkPoints: (105,027)
Fitness Minutes: (68,923)
Posts: 3,785
8/5/11 11:30 A

Way to go!



CLWALDRO
Posts: 4,583
8/5/11 7:03 A

emoticon advice on talking control of your own journey in life. emoticon to SP and you will find more and more support and information on this site than you imagined. I am glad you have a support group to keep you going.



ELISELOVE1
Posts: 6,116
8/5/11 12:29 A

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CIRANDELLA
SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
8/4/11 11:58 P

emoticon DENI! I'm sorry to hear you've been through the stress, pain, and long recovery involved with a hip replacement - talk about a major life stressor this year! Health issues can be among life's most overwhelming, too. It's great to hear that you're back...and that you've got a cousin who's gotten back to living a more fitness-centered life, too. This stuff all pays off! This site is the best, and I love that it's filled with enthusiastic people like you. All the best, and welcome back!



DENI0211
SparkPoints: (0)
Fitness Minutes: (510)
Posts: 4
8/4/11 10:29 P

I have had a lot of health issues over the last 2 years and I had a hip replacement in February. I have gained so much weight and it's just been so much harder to get motivated to get up and do something about it but due to my job, and a cousin that has recently gotten back into fitness, I am here now, excited and ready to do my part. I love the tools available here to track fitness, nutrition and to be able to share! To whomever out there needs a motivational kick....it isn't going to fix itself, we have to take control and fix it. emoticon



 
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