Fitness Minutes: (63,580)
3/15/13 11:42 A
Hi and welcome to Spark! You'll love it here!
3/15/13 10:36 A
I am 50 years old. I have health issues such as poly arthritis, and other things that prevent me from feeling good most of the time. For me, I've finally realised that if I want to feel good again, I've got to make the healthy changes to my lifestyle. This is huge for me....there is so much I need to change.
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