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Getting healthy and reaching goals



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Author: Message: Sort First Post on Top


BILL60
Posts: 226,017
3/16/13 7:01 A

Welcome to SP and good luck on your journey.



CSMFORHEALTH
Posts: 5
3/15/13 3:54 P

Wow girl!! You've come a long way!! Congrats!! emoticon



SCRAPPINPOLLY
SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
3/15/13 11:42 A

Hi and welcome to Spark! You'll love it here!



CSMFORHEALTH
Posts: 5
3/15/13 10:36 A

I am 50 years old. I have health issues such as poly arthritis, and other things that prevent me from feeling good most of the time. For me, I've finally realised that if I want to feel good again, I've got to make the healthy changes to my lifestyle. This is huge for me....there is so much I need to change.



 
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