Author: Sorting Last Post on Top Message:
HARVESTER54 SparkPoints: (13,432)
Fitness Minutes: (13,278)
Posts: 308
7/15/13 1:31 P

I have been living on sugar free soda since my teenage years when Tab was induced. Yes I am that old. My body has been that corrupted! I'm addicted to Coke free, and other diet drinks, I use splenda in my baking and cereal and fruit smoothies. The diet industry LOVES me.
In spite of using these chemicals to satisfy my sweet tooth, I am still obese!!!
Yesterday, I read the SP article regarding the risks of these artificial sweeteners. It struck me when I read that in spite of heavy use n this country, the obesity rate is growing ! Well, here I am fighting with my weight, loosing the battle while I drink my diet coke, and put chemicals in my wholesome smoothies!
So today, I am starting a journey to free myself from the artificial and when in need of sweet, use the real. I will be journaling my journey here. Hope to have others join me, and encourage me.
Happy Sparking Alll emoticon

"The joy of the Lord is my strength!"
Page: 1 of (1)  

Other Community Journals Topics:

Topics: Last Post:
Sweet Tooth Challenge 3/29/2013 10:00:51 AM
Starting the process 9/27/2012 9:13:17 AM
Calorie Detective 2/25/2013 1:53:48 PM
CANDY 5/18/2013 3:28:02 PM
SHERRY'S IT'S NOT A DIET JOURNAL!!!! 7/28/2013 7:36:38 PM