Author: Sorting Last Post on Top Message:
HARVESTER54 SparkPoints: (13,432)
Fitness Minutes: (13,278)
Posts: 308
7/15/13 1:31 P

I have been living on sugar free soda since my teenage years when Tab was induced. Yes I am that old. My body has been that corrupted! I'm addicted to Coke free, and other diet drinks, I use splenda in my baking and cereal and fruit smoothies. The diet industry LOVES me.
In spite of using these chemicals to satisfy my sweet tooth, I am still obese!!!
Yesterday, I read the SP article regarding the risks of these artificial sweeteners. It struck me when I read that in spite of heavy use n this country, the obesity rate is growing ! Well, here I am fighting with my weight, loosing the battle while I drink my diet coke, and put chemicals in my wholesome smoothies!
So today, I am starting a journey to free myself from the artificial and when in need of sweet, use the real. I will be journaling my journey here. Hope to have others join me, and encourage me.
Happy Sparking Alll emoticon

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Oakland Athletics vs Texas Rangers Live Streaming 6/17/2013 8:02:53 PM
LOSING IN A GOOD WAY 1/12/2013 8:17:39 PM
Creativity as motivator 7/25/2013 12:26:16 AM
Thought for the day 10/7/2013 8:19:08 AM
COOKINGSTARS HAS REACHED A GOAL AT sparkpeople.com 12/26/2012 10:31:05 PM

Diet Resources: foam roller benefits | foam roller exercises | foam roller stretches