Author: Sorting Last Post on Top Message:
HARVESTER54 SparkPoints: (13,432)
Fitness Minutes: (13,278)
Posts: 308
7/15/13 1:31 P

I have been living on sugar free soda since my teenage years when Tab was induced. Yes I am that old. My body has been that corrupted! I'm addicted to Coke free, and other diet drinks, I use splenda in my baking and cereal and fruit smoothies. The diet industry LOVES me.
In spite of using these chemicals to satisfy my sweet tooth, I am still obese!!!
Yesterday, I read the SP article regarding the risks of these artificial sweeteners. It struck me when I read that in spite of heavy use n this country, the obesity rate is growing ! Well, here I am fighting with my weight, loosing the battle while I drink my diet coke, and put chemicals in my wholesome smoothies!
So today, I am starting a journey to free myself from the artificial and when in need of sweet, use the real. I will be journaling my journey here. Hope to have others join me, and encourage me.
Happy Sparking Alll emoticon

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
CandyCane2b's Journal & 12 Wk Challenge 4/22/2013 8:40:13 PM
Mirror, Mirror on the Wall 8/29/2012 7:32:51 PM
registered for my medical classes today. 11/12/2012 8:03:36 PM
My First Time 8/22/2012 10:33:59 AM
How do I get a progress bar? 7/11/2012 5:18:19 AM

Diet Resources: foam roller benefits | foam roller exercises | foam roller stretches