It is doable!
I was over 65 when I started.
When I found what worked for me, it was the easiest weigh
loss plan I have ever experienced. I did do it slowly. It
took me a little over a year to lose about 50 pounds. And
then lost another 10 getting use to being in maintenance.
Do not regret your past; it brought you here and now you are
ready for transformation!
Go for it!