Fitness Minutes: (53,180)
181 6/25/13 8:27 A
That is a great idea. I set a timer and make myself get up and walk around and get more water.
Fitness Minutes: (50,359)
88,052 6/25/13 7:15 A
Fitness Minutes: (0)
1 6/25/13 6:51 A
Hello, It's very good dear. Keep it up. Drink lots of water. it help to hydrate your skin as well as help your other health isuues. Good LUck!
Edited by: RUBYJACKSONN at: 6/25/2013 (06:53)
Fitness Minutes: (9,226)
713 6/25/13 3:21 A
That's a great idea! Good luck with drinking more water!
Fitness Minutes: (10,881)
1,512 6/25/13 3:18 A
Some days it's easy, but on the days that I am really busy I just keep my head down and forget. I had completely forgotten what I used to do! Each day I filled a jug with 8 glasses of water. Kept in the fridge it's easy to find and remember. I'm off to do it now.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.