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Getting enough water



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RIMRANCH
SparkPoints: (30,064)
Fitness Minutes: (33,784)
Posts: 180
6/25/13 8:27 A

That is a great idea. I set a timer and make myself get up and walk around and get more water.



123ELAINE456
SparkPoints: (143,015)
Fitness Minutes: (46,639)
Posts: 84,334
6/25/13 7:15 A

Yes



RUBYJACKSONN
SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
6/25/13 6:51 A

Hello,
It's very good dear.
Keep it up.
Drink lots of water. it help to hydrate your skin as well as help your other health isuues.
Good LUck!

Edited by: RUBYJACKSONN at: 6/25/2013 (06:53)


ITSABSURD
SparkPoints: (18,102)
Fitness Minutes: (8,831)
Posts: 713
6/25/13 3:21 A

That's a great idea! Good luck with drinking more water!



JACKSGRAN
SparkPoints: (32,165)
Fitness Minutes: (10,881)
Posts: 1,512
6/25/13 3:18 A

Some days it's easy, but on the days that I am really busy I just keep my head down and forget. I had completely forgotten what I used to do! Each day I filled a jug with 8 glasses of water. Kept in the fridge it's easy to find and remember. I'm off to do it now.



 
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