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KCLARK89 SparkPoints: (28,029)
Fitness Minutes: (15,946)
Posts: 1,078
6/24/13 10:07 A

I saw a tip on Pinterest to freeze different fruits when you do your ice cube trays and throw those in your water so the fruit is there as the ice melts :)

RIMRANCH SparkPoints: (45,764)
Fitness Minutes: (58,756)
Posts: 181
6/24/13 8:27 A

I too love to put lemon or lime in my water. It helps get more water into my system.

Life is short so enjoy every moment!
HEALTHYFOREVER4 SparkPoints: (21,112)
Fitness Minutes: (7,576)
Posts: 234
6/23/13 3:12 P

I love putting fruit in my water! You can do it with more than just lemon and lime too--strawberries, a slice of an orange, grapes, kiwi, you name it! You can also put a few slices of cucumber in it, if you like cucumber. emoticon

"Know your limitations. Then defy them."

Pounds Lost this Year:

January - 6 so far
GRAMMY7070 SparkPoints: (28,388)
Fitness Minutes: (29,134)
Posts: 464
6/23/13 2:29 P

I find that if I add a slice of water or lime to my water I am more apt to drink more water.

Never give up.
I am the only one who can hold me back.
Marge
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