Author: Sorting Last Post on Top Message:
KCLARK89 SparkPoints: (27,395)
Fitness Minutes: (15,946)
Posts: 1,078
6/24/13 10:07 A

I saw a tip on Pinterest to freeze different fruits when you do your ice cube trays and throw those in your water so the fruit is there as the ice melts :)

RIMRANCH SparkPoints: (42,489)
Fitness Minutes: (54,241)
Posts: 181
6/24/13 8:27 A

I too love to put lemon or lime in my water. It helps get more water into my system.

HEALTHYFOREVER4 SparkPoints: (20,299)
Fitness Minutes: (6,345)
Posts: 234
6/23/13 3:12 P

I love putting fruit in my water! You can do it with more than just lemon and lime too--strawberries, a slice of an orange, grapes, kiwi, you name it! You can also put a few slices of cucumber in it, if you like cucumber. emoticon

GRAMMY7070 SparkPoints: (28,388)
Fitness Minutes: (29,134)
Posts: 464
6/23/13 2:29 P

I find that if I add a slice of water or lime to my water I am more apt to drink more water.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Cholesterol Good Or Bad 4/17/2014 7:34:46 PM
Quick Oats Oatmeal 4/5/2014 3:46:30 AM
editing your meal plan 2/8/2014 7:19:04 PM
how do i stop eating!? 2/3/2014 6:49:45 AM
Do not want to maintain - hovering at this weight 4/3/2014 9:17:13 AM

Diet Resources: insanity workout video | insanity workout price | insanity workout free