Author: Sorting Last Post on Top Message:
KCLARK89 SparkPoints: (32,714)
Fitness Minutes: (16,011)
Posts: 1,085
6/24/13 10:07 A

I saw a tip on Pinterest to freeze different fruits when you do your ice cube trays and throw those in your water so the fruit is there as the ice melts :)

RIMRANCH SparkPoints: (64,255)
Fitness Minutes: (84,176)
Posts: 225
6/24/13 8:27 A

I too love to put lemon or lime in my water. It helps get more water into my system.

HEALTHYFOREVER4 Posts: 234
6/23/13 3:12 P

I love putting fruit in my water! You can do it with more than just lemon and lime too--strawberries, a slice of an orange, grapes, kiwi, you name it! You can also put a few slices of cucumber in it, if you like cucumber. emoticon

GRAMMY7070 SparkPoints: (28,388)
Fitness Minutes: (29,134)
Posts: 464
6/23/13 2:29 P

I find that if I add a slice of water or lime to my water I am more apt to drink more water.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Salad Confusion 5/20/2015 6:17:55 AM
Stalled weight loss 3/26/2015 6:42:12 AM
Clarification for a waffle recipe 1/11/2015 12:01:37 PM
Weight Gain 4/20/2015 10:32:08 AM
Dr. Oz 2 week diet 5/13/2015 4:16:43 PM