Author: Sorting Last Post on Top Message:
KCLARK89 SparkPoints: (26,271)
Fitness Minutes: (15,946)
Posts: 1,078
6/24/13 10:07 A

I saw a tip on Pinterest to freeze different fruits when you do your ice cube trays and throw those in your water so the fruit is there as the ice melts :)

RIMRANCH SparkPoints: (38,396)
Fitness Minutes: (48,927)
Posts: 181
6/24/13 8:27 A

I too love to put lemon or lime in my water. It helps get more water into my system.

HEALTHYFOREVER4 SparkPoints: (20,249)
Fitness Minutes: (6,289)
Posts: 234
6/23/13 3:12 P

I love putting fruit in my water! You can do it with more than just lemon and lime too--strawberries, a slice of an orange, grapes, kiwi, you name it! You can also put a few slices of cucumber in it, if you like cucumber. emoticon

GRAMMY7070 SparkPoints: (28,388)
Fitness Minutes: (29,134)
Posts: 464
6/23/13 2:29 P

I find that if I add a slice of water or lime to my water I am more apt to drink more water.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Calorie Intake while exercising......? 10/5/2013 5:00:24 PM
Homemade Dinners? 11/23/2013 12:44:03 AM
Maintaining weight through SparkPeople? 11/27/2013 9:55:22 AM
Danger, Will Robinson! I see a restaurant ahead. 12/19/2013 12:55:18 PM
dailyburn? 10/19/2013 9:51:29 AM

Diet Resources: insanity workout video | insanity workout price | insanity workout free