Author: Sorting Last Post on Top Message:
KCLARK89 SparkPoints: (34,202)
Fitness Minutes: (16,011)
Posts: 1,125
6/24/13 10:07 A

I saw a tip on Pinterest to freeze different fruits when you do your ice cube trays and throw those in your water so the fruit is there as the ice melts :)

RIMRANCH SparkPoints: (66,831)
Fitness Minutes: (87,828)
Posts: 251
6/24/13 8:27 A

I too love to put lemon or lime in my water. It helps get more water into my system.

HEALTHYFOREVER4 Posts: 234
6/23/13 3:12 P

I love putting fruit in my water! You can do it with more than just lemon and lime too--strawberries, a slice of an orange, grapes, kiwi, you name it! You can also put a few slices of cucumber in it, if you like cucumber. emoticon

GRAMMY7070 SparkPoints: (28,388)
Fitness Minutes: (29,134)
Posts: 464
6/23/13 2:29 P

I find that if I add a slice of water or lime to my water I am more apt to drink more water.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Menus and meal planning 3/8/2015 3:42:10 AM
Still full even though it's lunchtime! 5/17/2015 9:46:31 AM
Soup thermos?????? 3/13/2015 11:18:01 AM
Do you eat out a lot? 8/22/2015 6:02:25 PM
How to track when eating at someone elses house 6/9/2015 1:26:52 PM