Author: Sorting Last Post on Top Message:
KCLARK89 SparkPoints: (29,651)
Fitness Minutes: (16,011)
Posts: 1,078
6/24/13 10:07 A

I saw a tip on Pinterest to freeze different fruits when you do your ice cube trays and throw those in your water so the fruit is there as the ice melts :)

RIMRANCH SparkPoints: (54,697)
Fitness Minutes: (70,154)
Posts: 188
6/24/13 8:27 A

I too love to put lemon or lime in my water. It helps get more water into my system.

Life is short so enjoy every moment!
6/23/13 3:12 P

I love putting fruit in my water! You can do it with more than just lemon and lime too--strawberries, a slice of an orange, grapes, kiwi, you name it! You can also put a few slices of cucumber in it, if you like cucumber. emoticon

"Know your limitations. Then defy them."

Pounds Lost this Year:

January - 6 so far
GRAMMY7070 SparkPoints: (28,388)
Fitness Minutes: (29,134)
Posts: 464
6/23/13 2:29 P

I find that if I add a slice of water or lime to my water I am more apt to drink more water.

Never give up.
I am the only one who can hold me back.
Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Is there such a thing as TOO MUCH fiber? 7/18/2014 3:46:44 PM
Cake Hacks 7/3/2014 4:36:05 PM
Can I eat the same meals every day if I want too? 8/25/2014 2:04:00 PM
Squash! 11/20/2014 10:13:29 AM
Failed at Nutrisystem, feeling low 10/2/2014 3:52:14 PM