Author: Sorting Last Post on Top Message:
RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
3/12/13 11:10 A

emoticon Glad you are back!! emoticon

GEVANS7 SparkPoints: (95,372)
Fitness Minutes: (85,016)
Posts: 1,818
3/12/13 11:01 A

Good for you! Those pictures can be a hard wake up call. That's what finally hit me with reality.

MELLYDIVA Posts: 1,027
3/12/13 10:34 A

Thanks all! Feeling good. Second day back to healthier ways :)

Resist. Unlearn. Defy.
-Incubus

CORKYTHEMOM1 SparkPoints: (114,738)
Fitness Minutes: (76,190)
Posts: 16,491
3/12/13 5:30 A

emoticon emoticon emoticon WELCOME BACK! There is no doubt in my mind that you will achieve your goals. Keep Sparking! WOOHOO!!

Love, Light & Laughter,

*~* Monika *~*
JANIEWWJD SparkPoints: (269,706)
Fitness Minutes: (225,760)
Posts: 8,106
3/12/13 12:29 A

Good for you!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
SMALLTOWNMOMMY Posts: 2,669
3/11/13 10:16 P

I'm glad you came back! I slipped backwards 30 pounds and I'm back too, trying to reclaim my success.

ON2VICTORY SparkPoints: (47,588)
Fitness Minutes: (27,816)
Posts: 6,703
3/11/13 8:47 P

hey im right there with you! I felt much better as well after a not-so-great series of days after I got to the gym and started doing something toward my goals... thats how its done...keep at it!

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7
MELLYDIVA Posts: 1,027
3/11/13 8:36 P

emoticon
Finally got my butt back to the gym tonight & it felt so good. Came home & had a healthy snack & then a balanced dinner.

Also re-signed up for a local zumba class. Starts tomorrow!

Saw a picture of myself from a concert meet & greet last week & that was extreme motivation to get back on Sparkpeople & to healthier ways.

Resist. Unlearn. Defy.
-Incubus

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
feeling down, do you have the winter time blues? 1/26/2014 11:29:04 PM
On My Way! 2/21/2014 8:24:44 PM
Women Water Weight Gain is a Pain 1/24/2014 11:26:28 PM
You know it's spring in your community when: 5/1/2014 8:50:07 PM
what is beauty to you? 3/19/2014 1:59:59 PM