Author: Sorting Last Post on Top Message:
RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
3/12/13 11:10 A

emoticon Glad you are back!! emoticon

GEVANS7 SparkPoints: (109,628)
Fitness Minutes: (96,118)
Posts: 1,860
3/12/13 11:01 A

Good for you! Those pictures can be a hard wake up call. That's what finally hit me with reality.

MELLYDIVA Posts: 1,037
3/12/13 10:34 A

Thanks all! Feeling good. Second day back to healthier ways :)

Resist. Unlearn. Defy.
-Incubus

CORKYTHEMOM1 SparkPoints: (131,673)
Fitness Minutes: (88,190)
Posts: 17,471
3/12/13 5:30 A

emoticon emoticon emoticon WELCOME BACK! There is no doubt in my mind that you will achieve your goals. Keep Sparking! WOOHOO!!

Love, Light & Laughter,

*~* Monika *~*
JANIEWWJD SparkPoints: (288,323)
Fitness Minutes: (236,560)
Posts: 8,561
3/12/13 12:29 A

Good for you!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
SMALLTOWNMOMMY Posts: 2,669
3/11/13 10:16 P

I'm glad you came back! I slipped backwards 30 pounds and I'm back too, trying to reclaim my success.

ON2VICTORY SparkPoints: (47,678)
Fitness Minutes: (27,816)
Posts: 6,708
3/11/13 8:47 P

hey im right there with you! I felt much better as well after a not-so-great series of days after I got to the gym and started doing something toward my goals... thats how its done...keep at it!

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7
MELLYDIVA Posts: 1,037
3/11/13 8:36 P

emoticon
Finally got my butt back to the gym tonight & it felt so good. Came home & had a healthy snack & then a balanced dinner.

Also re-signed up for a local zumba class. Starts tomorrow!

Saw a picture of myself from a concert meet & greet last week & that was extreme motivation to get back on Sparkpeople & to healthier ways.

Resist. Unlearn. Defy.
-Incubus

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