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WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/5/13 7:47 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon


My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.
XANADUREALM Posts: 7,305
7/5/13 7:46 A

TREV1964 Posts: 5,115
7/4/13 8:38 P

Welcome aboard,

You no doubt know from experience that this is one of the best places you could be regarding support and encouragement.

Wishing you the very best of luck.

Cheers

Trev

I will do today what others won't
So I can have tomorrow what others can't.

You will ultimately become the people you associate with and eventually become the books that you read.

Never in human history has a statue ever been erected in homage to a critic.
Jean Sibelius (composer 1865-1957)
FIT4MEIN2013 SparkPoints: (131,946)
Fitness Minutes: (94,343)
Posts: 4,972
7/4/13 5:26 P

Welcome home! Let me know how I can help you on your journey. emoticon

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

0309COOKIE Posts: 8,436
7/4/13 2:06 P

Welcome back!

Cookie

CALDONA1 SparkPoints: (161)
Fitness Minutes: (40)
Posts: 6
7/4/13 12:14 P

Hello My name is Caldona 1 I am actually a member already but, I stop participating however, now I'm back with a vengeance to lose these 30 pounds. I had stop smoking in 2011 pick up some weight fell in love with food It seems I couldn't keep the cigarettes and food out of my mouth at the same time so now I have mastered not smoking I am ready to tackle the weight If there is anyone available to help me with this goal or that I can support in any way contact me I am really ready to lose this weight

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