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Getting Your Water In



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SWAN47
Posts: 5,491
5/25/13 12:37 P

That's great! I drink coffee in the morning and a soda here and there.



NEWMOM20121
SparkPoints: (60,596)
Fitness Minutes: (17,100)
Posts: 1,273
5/25/13 12:27 P

Over all I find getting my water in pretty easy. However that could be because that is all I drink, no sodas for me.



SWAN47
Posts: 5,491
5/25/13 12:03 P

First thing after you brush your teeth drink a glass of water. Then another on the way to work in the car. One with every meal (3) and one glass on the way home from work. Sneak a few sips in during the day - keep at your side - and you've done WATER for the day! emoticon



 
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