Author: Sorting Last Post on Top Message:
SWAN47 Posts: 5,864
5/25/13 12:37 P

That's great! I drink coffee in the morning and a soda here and there.

NEWMOM20121 SparkPoints: (77,281)
Fitness Minutes: (22,242)
Posts: 1,329
5/25/13 12:27 P

Over all I find getting my water in pretty easy. However that could be because that is all I drink, no sodas for me.

SWAN47 Posts: 5,864
5/25/13 12:03 P

First thing after you brush your teeth drink a glass of water. Then another on the way to work in the car. One with every meal (3) and one glass on the way home from work. Sneak a few sips in during the day - keep at your side - and you've done WATER for the day! emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Watermelon Juice and Pomegranate Juice 12/16/2016 3:20:17 PM
US News & World Report Releases List of Best Diets 1/8/2017 5:21:00 PM
Snacking is out of control 6/6/2016 3:06:22 PM
My body has no tolerance 9/21/2016 11:47:29 PM
I have got to do this through diet 11/10/2016 8:32:33 PM