Author: Sorting Last Post on Top Message:
SWAN47 Posts: 5,864
5/25/13 12:37 P

That's great! I drink coffee in the morning and a soda here and there.

NEWMOM20121 SparkPoints: (65,912)
Fitness Minutes: (18,277)
Posts: 1,273
5/25/13 12:27 P

Over all I find getting my water in pretty easy. However that could be because that is all I drink, no sodas for me.

SWAN47 Posts: 5,864
5/25/13 12:03 P

First thing after you brush your teeth drink a glass of water. Then another on the way to work in the car. One with every meal (3) and one glass on the way home from work. Sneak a few sips in during the day - keep at your side - and you've done WATER for the day! emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
App glitch? 11/19/2015 8:28:48 AM
Boredom with low carb 1/2/2016 12:08:42 PM
Can soy be unhealthy for some? 10/18/2015 10:45:24 AM
tracking food 11/30/2015 7:27:27 AM
The simple diet 1/7/2016 2:12:47 PM