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TAHINES45
SparkPoints: (1,897)
Fitness Minutes: (196)
Posts: 27
1/8/13 9:41 P

Thanks for the information, never thought of it like you write it. But your right I do have to get and go to work, so I should treat dieting the same way. It something that needs to be done.



TAHINES45
SparkPoints: (1,897)
Fitness Minutes: (196)
Posts: 27
1/8/13 9:40 P

Am not going to quit



TAHINES45
SparkPoints: (1,897)
Fitness Minutes: (196)
Posts: 27
1/8/13 9:39 P

Thank you for the encouragement.



MCCORMICK82
SparkPoints: (633)
Fitness Minutes: (436)
Posts: 68
1/7/13 2:15 P

The hardest part is getting started, but once you do it's the best feeling, and nothing beats how you will feel afterwards. One step at a time... I also find the first week of getting back into a groove is hard - after that it becomes so much easier... just like getting up for work each day its just something you do. You can do this!



DINIE123
Posts: 169
1/7/13 1:55 P

Getting started every morning is really hard for me too. I did something different this morning, I usually do Sp first thing in the morning to see how many points I can get. Today I read a comment made by a friend on Sp and she was so inspirational and dedicated, I got some motivation from her. If she can do it, so can I. I just needed to connect with someone who does this well consistently. Then I drank 8 oz water. I'll see if this helps. Have a good day, Diane emoticon emoticon emoticon emoticon emoticon emoticon emoticon



JIBBIE49
Posts: 55,932
1/7/13 1:31 P

Don't quit.



TAHINES45
SparkPoints: (1,897)
Fitness Minutes: (196)
Posts: 27
1/6/13 10:32 P

I have found it very difficult to get started on my weight lose program today. I am going to have to have alot of will power and motivation.



 
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