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LKEITHO SparkPoints: (311,937)
Fitness Minutes: (251,103)
Posts: 15,770
8/16/13 10:19 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TEENY_BIKINI SparkPoints: (173,601)
Fitness Minutes: (83,827)
Posts: 57,988
8/15/13 8:11 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
VELMATULIP Posts: 656
8/14/13 11:12 A

emoticon How wonderful that your work is on board with everyone getting healthier! Good luck in your final weigh in. It looks like you have a great start already!

Help me get to 70,000 steps this week. Join me on Fitbit www.fitbit.com/user/26T84Y
AMANDANCES Posts: 2,006
8/14/13 9:57 A

Great job!!! And it's great that you're such a motivator for your family. Good for you!!

On our way to Mordor.

Blogging our walking fitness journey here:
thereandbackagainforfitness.blogspot.com/
ATOOTHMAN SparkPoints: (727)
Fitness Minutes: (170)
Posts: 1
8/14/13 9:42 A

Feeling emoticon !

Started improving my overall health in March of this year. The company I work for is very involved in employee overall health and wellness. We began a wellness program that contained incetives for employees who were active in their overall health. Through motivation from my employer and co-workers, I was able to start eating healthier, and begin focusing on becoming more active. From March through July I had lost 6 lbs.

After slacking off and losing motivation, I decided to join my company's Biggest Loser contest. The contest beganJuly 16th and I am currently the leader in percentage of weight loss! As of today, I have lost nearly 15 lbs in the last 5 weeks. Aside from weight loss, I have encouraged my family to get involved in eating healthier and becoming more active. We have made my desire to be healthier a family goal, which we are striving to acheive daily.

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