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Getting Started with Sparknote and Halfway to goal



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LKEITHO
SparkPoints: (249,591)
Fitness Minutes: (209,410)
Posts: 13,351
8/16/13 10:19 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



TEENY_BIKINI
SparkPoints: (134,868)
Fitness Minutes: (70,869)
Posts: 55,079
8/15/13 8:11 P

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VELMATULIP
Posts: 653
8/14/13 11:12 A

emoticon How wonderful that your work is on board with everyone getting healthier! Good luck in your final weigh in. It looks like you have a great start already!



AMANDANCES
Posts: 1,983
8/14/13 9:57 A

Great job!!! And it's great that you're such a motivator for your family. Good for you!!



ATOOTHMAN
SparkPoints: (724)
Fitness Minutes: (170)
Posts: 1
8/14/13 9:42 A

Feeling emoticon !

Started improving my overall health in March of this year. The company I work for is very involved in employee overall health and wellness. We began a wellness program that contained incetives for employees who were active in their overall health. Through motivation from my employer and co-workers, I was able to start eating healthier, and begin focusing on becoming more active. From March through July I had lost 6 lbs.

After slacking off and losing motivation, I decided to join my company's Biggest Loser contest. The contest beganJuly 16th and I am currently the leader in percentage of weight loss! As of today, I have lost nearly 15 lbs in the last 5 weeks. Aside from weight loss, I have encouraged my family to get involved in eating healthier and becoming more active. We have made my desire to be healthier a family goal, which we are striving to acheive daily.



 
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