Author: Sorting Last Post on Top Message:
POETICA7 SparkPoints: (9,026)
Fitness Minutes: (1,713)
Posts: 727
3/9/13 11:57 A

Sometimes I have trouble getting in eight glasses of water. But here's a trick I use. I know it won't be applicable to everyone, but it works for me.

I have to take medication three times a day, so I make sure to drink at least one full glass each time. That takes care of three glasses, so then I only have five to go. With three meals, that's at least three of those five, and that leaves two.

Manageable!

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
fat protien carb ratios 1/11/2014 1:28:09 PM
How many grams of protein is considered a serving? 2/8/2014 3:47:19 PM
burn more calories then you consume? 1/13/2014 10:25:34 AM
Good protein for women who are allergic to egg 1/13/2014 12:19:52 PM
Bean allergy, what else is a good filler? 1/15/2014 9:35:42 PM

Diet Resources: stationary bike stand | stationary bike calories | recumbent stationary bike reviews