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NEVERORNOW SparkPoints: (155,086)
Fitness Minutes: (64,203)
Posts: 18,647
7/18/13 7:30 A

Welcome back! emoticon



"The faithful love of the Lord never ends! His mercies never cease.
Great is his faithfulness; his mercies begin afresh each morning." Lamentations 3:22-23
LKEITHO SparkPoints: (331,872)
Fitness Minutes: (262,060)
Posts: 16,150
7/17/13 9:31 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
GOAL_IS_154 SparkPoints: (9,204)
Fitness Minutes: (38,187)
Posts: 19
7/17/13 4:13 P

I know all about the scale. It certainly can be frustrating! Thank you for the reply :) Good luck on your journey! Hopefully we will both reach goal and maintain :)

HARVESTER54 SparkPoints: (13,432)
Fitness Minutes: (13,278)
Posts: 308
7/17/13 4:09 P

Hello,Goal is. I struggle with stying motivated as well. Usally,it is because that emoticon emoticon emoticon doesn't go down like I think that it should. So I have come back AGAIN 3 weeks ago after gaining another 15 pounds off of the program. My goal is not to pay so much attention to the scale, and work on getting healthier. blessings

"The joy of the Lord is my strength!"
GOAL_IS_154 SparkPoints: (9,204)
Fitness Minutes: (38,187)
Posts: 19
7/17/13 2:20 P

I have been doing SparkPeople off and on for a few years now. I get excited to start on the weight loss journey. I start off really dedicated, weighing and measuring food, trying to stay in my correct caloric intake range. Then I get tired. I get tired of weighing and measuring food. I think that I have been doing it long enough that can "eyeball" the food. I obviously can't correctly "eyeball" the food.

I am going to dedicate myself to this journey. Therefore, I am going to introduce myself in these forums. I hope to be able to hold myself accountable. I am currently training for a half-marathon that will take place on Aug 31. This will be my second half. I have done two marathons and a number of 5 and 10K races along with other races. I am not fast, but I enjoy running.

If all goes right this calculates that I will be to my goal weight on Nov 3, 2013. That will mean that I will be at an ideal weight for my height. I hope to enjoy this journey with you all. Any encouraging words are welcome :)

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