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Get your exercise and sleep better



 
 
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DUTCHDAVE
SparkPoints: (23,959)
Fitness Minutes: (28,160)
Posts: 1,065
8/2/11 2:51 P

yeasterday I did exercise but did it sort of lazy and found that I didnt sleep near as good as when I do push myself abit harder each day. It doesnt need to be much. Maybe just another half block on my walk



 
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