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CHICKYWANNA SparkPoints: (16,718)
Fitness Minutes: (7,805)
Posts: 310
5/28/12 3:51 P

Great idea , I am planning ahead and I do sub for what I have on hand sometimes..I am on a budget and want to use what I have, but so far I find its really easy. I find the meals easy to prepare and that is great for me and so far everything tastes really good..I really need the help since I gained 14 lbs since my last weigh in ...thanks for all the help , you guys are great..

JUDITH316 SparkPoints: (235,515)
Fitness Minutes: (98,874)
Posts: 109,344
5/28/12 3:22 P

I find planning ahead to be helpful, quite often I plan my meals 1 or 2 days in advance, I check my food cupboards to see what I have on hand and then plan my meals accordingly, occasionally I may change something or add a different food come the day but with a little altering here and there it all balances out...

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CHICKYWANNA SparkPoints: (16,718)
Fitness Minutes: (7,805)
Posts: 310
5/27/12 9:29 A

Oh yes that helps so much Denise, thanks..But I didn't know the menus don't change til you use them..I have a lot to learn and I'm not good with computers, but I do "try "..Thanks again..

SP_COACH_DENISE Posts: 36,606
5/26/12 9:29 P

Welcome to SparkPeople! You can get those for up to 7 days ahead. You can use the arrow buttons next to the date at the top of the nutrition tracker (or use the button below the date to open up a calendar where you can select a date that you want to look at). You can then see your meal plans for that day.

To get the grocery list for up to 7 days ahead, you can click on the Grocery List button and you can change the start date if necessary, select the number of days to show, along with selecting some of the other options listed there, then click the button to update the list.

Hope that helps!

Coach Denise

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CHICKYWANNA SparkPoints: (16,718)
Fitness Minutes: (7,805)
Posts: 310
5/26/12 5:36 P

Hi everyone , I'm new and have a question for you..Can you get the menu's and shopping lists ahead of time..I wanted to get next weeks menu today to be able to shop for sunday. ???? But I don't know how and it will only give me todays ("saturday" which is last weeks ) shopping list...Thanks

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