Author: Sorting Last Post on Top Message:
MELISSA_HUGHES Posts: 93
8/22/14 9:55 A

Thank you :)

Truly appreciated!

Mel-

LEC358 SparkPoints: (11,135)
Fitness Minutes: (6,555)
Posts: 2,744
8/22/14 9:08 A

There used to be away to create weekly workouts fairly easily, but that seems to have gone the way of the dodo :(

What you can do is for this one week, add the exercises you want to do each day. Then use the daily exercise to create a grouping, which will save all of the exercises on that day to one clickable thing that you can add to your tracker the next day you do them.

MELISSA_HUGHES Posts: 93
8/22/14 8:57 A

Good morning/afternoon/evening everyone. I need just a "little" help. I'm "TRYING" to generate a weekly workout from My Fitness.

I am going to my trackers, my fitness and selecting the items that I have access to at my gym and when that is done, it gives me categories to choose from (Beginner/Advanced, etc). I select one program for "Core" and it's only for that one day.

How do I create a "weekly" workout? Will I need to do this on a daily basis, or is there another way to do my workout calendar in one sitting?



Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
cals burned during fitness question 3/16/2015 6:37:31 AM
Help me with Weight Loss vs. Muscle Gain 4/4/2015 9:17:31 PM
What's your running mantra? 4/27/2015 7:55:28 PM
Does anyone know 4/6/2015 8:13:14 PM
Feeling very sore from workouts... 1/2/2015 11:21:14 AM