Author: Sorting Last Post on Top Message:
JOELLEF Posts: 3
6/16/13 8:56 A

I just started it last week and am now on week 2. I read the book a few years ago and that did help. I'm finding the online retreat is a lot more useful and uses more tools. I would recommend it.

AILEBBELIA SparkPoints: (13,410)
Fitness Minutes: (4,362)
Posts: 3,171
4/28/13 12:34 P

Hi,

I haven't purchased her workshops but I have read her book, Feeding the Hungry Heart.

At the time I read her book, I wasn't contemplating change. In my mind, I could not imagine myself living a life without disordered eating or an eating disorder. I just wasn't ready to use the tools she suggested.

I attend individual counseling, group counseling and for a while I attended OA. The face to face contact with others really helped me feel accountable. I know that mental help is expensive so I would say go for it if you are thinking about making a change.


Have you read any of her other books?

I have faced it. Having tasted, a life wasted. Oh, I erased it, I'm NEVER going back again- E. Vedder

1/20/10 Weight Restored from 90-109 pounds.

JOHNSONTREE Posts: 200
4/28/13 10:36 A

Has anyone done her online class? What did you think?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
how to count calories when you cook for a living 5/12/2014 3:02:28 PM
Why don't nutrients change? 5/22/2014 7:55:39 AM
Dry Pasta vs Cooked, calories etc... 6/17/2014 12:37:43 PM
Protein - help ! 6/26/2014 11:00:45 AM
Vegetables are Cheap! 4/28/2014 3:56:27 PM