This is a sticky topic... I have had the most horrible gas problems when I have been on the Spark Program. My Doctor says it is because I have been eating a lot of salads and veggies and beans. I was so embarrassed in Yoga Class the other night when I was doing a forward bend a little gas sneaked it's way out. And it was poisonous. I couldn't stand the smell so I could imagine how the rest of the class felt. It was one of those "silent but deadly" as my son says... Does anyone else have this problem? Is there any solution? Thanks for your help!!!
Edited by: SUMMERGIRL13 at: 5/20/2011 (13:22)