Fitness Minutes: (115,563)
11/29/11 7:26 A
Hi and congratulations on beginning your Spark journey!
There's so much here to help you along the way and excellent advice to setting and achieving healthy goals. With the thousands and thousands of fellow Sparkers you will always find someone you can connect with. I am always amazed how many lives have been changed for the better through the use of SparkPeople.
If you have not already done so, I suggest that you check out the videos in the "Healthy Lifestyle" section. Scroll down for the site orientation videos.
That should point you in the right direction. I find that if you just start looking around Spark, you will quickly learn about the wonderful tools available for your use. After being a Sparker since 2007, I still find something new and very useful.
I have lost 60 lbs this year & I am about another 50 ish to goal! I have lost the finish line along the way & I need to find it again.... Personal I am a mother of 3 two adults 1 teen & a step mom of 4 two of whom we have custody of . I am crazy busy & don't take anytime for myself! That is has to stop if I am going to see this through! I am a Christian woman who believes that without Jesus & a support group I will not get to where I need to be....
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